Exercise for Frail Elders

Exercise for Frail Elders – Betsy Best-Martini, Kim Botenhagen-DiGenova Designing an exercise programme as part of either a general recreation, restorative or rehabilitation programme. It is a practical reference for instructors working with seniors, the frail elderly and other special adult populations. Each exercise has photos and safety tips as well as variation and progression…

Fall Proof!

Debra J.Rose ISBN 0-7360-4088-9 A comprehensive balance and mobility training programme from Debra Rose. The second edition of FallProof! A Comprehensive Balance and Mobility Training Program is a practical guide to implementing a multidimensional balance and mobility training program to address the increasing incidence of falls among older adults. Now packaged with a DVD, this…