Specialist exercise training for people working with older populations
Providing specialist, evidence based, effective exercise training for health and exercise professionals working with older people and frailer older people.
A systematic review of the research trials evaluating the effect of exercise on reducing falls in older people. Published in 2000, this paper can be viewed here.
Robertson et al. published a review of the economic evaluations of their RCT’s with the Otago Exercise Programme, in the Journal of Epidemiology and Community Health. Click here to download.
Dawn Skelton, in 1996, published a paper in Physiotherapy describing a 12 week controlled trial of seated strength, flexibility and stamina training with women aged 75 and over with multiple conditions and co-morbidities. The results were astounding. The programme, designed with Susie Dinan, forms the main exercises in the LLT Chair Based Exercise Leaders course.…
Dawn Skelton, in 1995, published (in Journal of the American Geriatrics Society) the results of a 12 week randomised controlled trial of seated strength training in women aged 75 and over. The effect was a rejuventation of some 20 years of lost strength just by taking part in strengthening exercises with therabands three times a…
The National Quality Assurance Framework provides guidelines for exercise referral systems, with the aim of improving standards among existing exercise referral schemes, and helping the development of new ones. The Framework focuses primarily on the most common model of exercise referral system, where the GP or practice nurse refers patients to facilitates such as leisure…
Older people’s views of advice about falls prevention: a qualitative study by Prof Lucy Yardley et al and published in 2006 in Health Education Research.
Abstract presented at the 7th World Congress on Active Ageing in Japan in 2008. Authors, the 3 LLt Directors, Bob Laventure, Susie Dinan and Dawn Skelton. To view the abstract, click here.