Dance does not necessarily reduce falls even if it can reduce some of the risk factors for falls – review of evidence from the Older People and Frailty Policy Research Unit

The Older People and Frailty Policy Research Unit were requested by the Department of Health and Social Care (DHSC) to examine whether dance-based interventions are effective in preventing falls, reducing risk of falls, or preventing fear of falls in older adults, and to provide an overview of the evidence for cost-effectiveness of dance-based interventions for…

Evidence Base for LLT Courses, Falls, Falls care, In the press, News, OEP Course, PSI Course

AGILE endorsed Falls Exercise Referral Form

Why do we need to have a Referral Form? AGILE, working in collaboration with Later Life Training, have produced a Referral Form that provides vital information for PSIs and OEP Leaders to support decisions for: suitability into programmes, (and venues and class sizes) baseline exercise selection and challenge, ongoing progression and tailoring, and scope of…

Falls care, In the press, News, OEP Course, PSI Course, Uncategorized

7 Days of Moving Prompts

LLT have marked International Day of the Older Person on 1st October 2021 with the launch of 7 days of Moving Prompts …. a small, simple but potentially impactful tool to encourage and prompt more frequent movement across the day. #7days #MMYM We know that those that move the least have the most to gain.  We…

Advice Leaflets, Books on exercise for older people, Books on leading activity and exercise in Nursing Homes, Books on leading exercise with older people, News, Resources for Older People, Resources for Professionals

LLT Guidance In response to COVID-19 FaME & OEP Delivered as Virtual Exercise Programmes & Home Alone Guidance

Who is this guidance for and what is its purpose? This guidance is intended for falls prevention services, i.e. Postural Stability Instructors (PSI) and Otago Exercise Programme (OEP) Leaders and the organisations, commissioners and coordinators that lead and support programmes. Its purpose is for PSIs and OEP Leaders to work effectively with virtual exercise delivery…

Evidence Base for LLT Courses, Falls care, News, OEP Course, PSI Course

Make Movement your Mission: Supporting people to move throughout the Covid 19 pandemic

On the 23rd March 2020 the UK went into lockdown to attempt to slow the spread of Covid-19. That same day LLT went LIVE with Make Movement your Mission. Our Mission? to provide opportunities for our teachers and instructors to help their class and group members remain active throughout Covid 19. In particular, to reach…

News, Older Adult Exercise and Physical Activity Theory and Guidance, Uncategorized

Older people helping Wigan improve their leisure offer for strength and balance

In September 2017, a collaboration (Glasgow Caledonian University, Manchester Metropolitan University, Wigan Council, Inspiring Healthy Lifestyles and LLT) received funding from the Wellcome Trust to explore whether improvements could be made to leisure and health programmes aimed at middle-aged and older adults in Wigan Borough, using engagement with scientific research as a foundation for making…

Evidence Base for LLT Courses, News, OEP Course, Older Adult Exercise and Physical Activity Theory and Guidance, PSI Course

Strength and balance quality markers Supporting improvement through audit (Public Health England, 2019)

Public Health England have published recommendations on audits for strength and balance programmes aimed at reducing falls. They ask commissioners of their evidence based programmes to audit their impact on the local population. The report can be found here.

Evidence Base for LLT Courses, Falls, Falls care, News, OEP Course, PSI Course, Resources for Professionals, Strategy Documents

FaME (PSI) Implementation Toolkit for Commissioners published

Implementation toolkits are a useful resource for commissioners and providers of services. They reduce the labour needed in the commissioning process and have the benefit of being derived from best practice across localities. This toolkit, for the Falls Management Exercise (FaME) programme, has been developed from programmes that were effective and had high programme fidelity…

Evidence Base for LLT Courses, Falls, Falls care, News, Older Adult Exercise and Physical Activity Theory and Guidance, PSI Course, Research and Research Organisations, Resources for Professionals, Strategy Documents

Support home exercise with the OTAGO App

Does your clients/patient have a smartphone? Do you want to encourage home exercise practice? The Otago Home Exercise Programme App (available from Google Play Store) costs £6.49 and is loaded with behaviour change motivation tips, a diary, and self reflection on progress. You can give advice on the exercises you most want them to do.…

Evidence Base for LLT Courses, News, OEP Course, Resources for Older People, Resources for Professionals