This guidance is intended for anyone who works with or supports older people living in the local community, as these people are most likely to gain from strength and balance training (NICE 2013). It includes information that will help to:- • understand why physical activity is important for older people at risk of falling •…
In Dec, at the ROS Conference in Birmingham, an Expert Statement on Exercise and Osteoporosis was launched. Alongside some QUICK GUIDES, the statement is for professionals working with people with Osteoporosis and promotes the positive message of DO MORE. The evidence for maintaining bone health is mostly around weight bearing impact exercise and progressive strength…
Edith Macintosh and our very own Bob Laventure, have just published an article in “Working with older people” called “Care … about physical activity” in care homes in Scotland”. You can view the article online here, or download the article here. The purpose of this paper is to outline an approach being taken, to improve…
This guidance makes recommendations on individual-level behaviour change interventions aimed at changing the behaviours that can damage people’s health. It includes a range of approaches for people aged 16 and over, from single interventions delivered as the opportunity arises to planned, high intensity interventions that may take place over a number of sessions. The guidance…
Document Title: Falls Prevention Exercise – following the evidence Document Purpose: To explain the research base for falls prevention exercise to give a better understanding of the programmes that have been shown to be effective in preventing falls. Target Audience: Clinical Commissioning Groups, Public Health professionals, commissioners of care services, health and care service providers,…
There is a really nice briefing about the recruitment and retention of instructors of activity and exercise for older people. Written by Dr Jessie Jones and Dr Debra Rose, this document is a must read for project coordinators and training providers.
By the International Coalition for Aging and Physical Activity in collaboration with the Aging and Life Course, World Health Organization EXECUTIVE SUMMARY Nancy A. Ecclestone, Canada C. Jessie Jones, United States The recognized value of physical activity in preserving functional capacity and reducing physical frailty in later years, combined with the support of the medical…
Start Active_Stay Active was launched today (11/07/11) by the four home counties’ Chief Medical Officers. The document updates the existing guidelines for children, young people and adults but for the first time, includes guidance on physical activity in the early years and older adults. For all age groups, this guidance highlights the risks of Sedentary…
In 2008, the National Institute of Clinical Excellence published its guidance on physical activity and mental health, click here to download.
In 2003, the Scottish Executive published its 10 year physical activity strategy for all ages. Click here to download the document.
