Physical Activity & Physical Fitness



These two modules are designed to be watched as a pair and are appropriate for anyone supporting older people to be more physically active. They set out to clarify what ‘physical activity’ and what ‘physical fitness’ is, and can serve as an introduction to these topics or maybe a whistle stop reminder review.

Suitable for; exercise professionals, rehabilitation and technical assistants, physical activity coordinators.

How to access these modules

Once payment has been processed, a member of the LLT Admin team will contact you with details of how to access.

Are you already an Education Connect member?

If you are an LLT Education Connect member, please note that these modules are already available for FREE on your e-learning Membership Forum.