LLT have worked closely with the Alliance (Long Term Conditions Alliance Scotland) to produce a strength and balance home exercise leaflet for those OF ANY AGE with long term conditions. You can download the leaflet here.
Preventing accidental falls in and around the home – information for friends, neighbours, relatives and carers of older people.
This leaflet is now out of print, but you can download the pdf here.
How to avoid falls in the home – Information for older people. This booklet gives advice on how to Be safe….. Be Careful….Be Independent.
This leaflet is now out of print, but a pdf can be downloaded here.
Information for older people on how to use the stairs safely.
This leaflet is designed to give practical advice and simple steps that you can take to reduce the risk of falling on stairs.
Click on the image opposite to download the leaflet.
