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Later Life TrainingLater Life Training
Established 2003
Later Life Training
Specialist exercise training for people working with older populations
Providing specialist, evidence based, effective exercise
training for health and exercise professionals working
with older people and frailer older people.
Best Practice RepresentativeSkills for CareAgileCimspa
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Tag Archives: Leaflet

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  2. Entries tagged with "Leaflet"

New Strength and Balance Exercise Leaflet for people with long term conditions – LLT contribution

LLT have worked closely with the Alliance (Long Term Conditions Alliance Scotland) to produce a strength and balance home exercise leaflet for those OF ANY AGE with long term conditions. You can download the leaflet here.

August 4, 2014Advice Leaflets, NewsBy Dawn Skelton

Leaflet on vision and falls FREE to download

Visibility, Glasgow, have produced a simple leaflet about the problems of poor vision and falls. It can be downloaded direct from the Visibility website, or you can download the Falls and vision_Visibility leaflet here.

September 21, 2012Advice Leaflets, Falls care, NewsBy Dawn Skelton

Older People and Physical Activity: Factsheet (HEA 2000)

A historical document written by Dawn Skelton for the DTI/HEA way back then!  Still reads well 🙂  Click here to download.

December 29, 2010Older Adult Exercise and Physical Activity Theory and GuidanceBy Dawn Skelton

Staying Steady

There are lots of simple things you can do to help you stay steady on your feet. This guide has information for everyone, whether you’re fit and active, have difficulty walking and getting around, or are worried about falling. Download this leaflet free from Age UK.

December 19, 2010Advice LeafletsBy Dawn Skelton

Improve Your Balance in 10 Minutes a Day (AGS)

Improving your balance is extremely important to prevent falls. The American Geriatrics Society believe you can improve your balance dramatically in just two minutes per day. Click on the image opposite to download the exercises

August 15, 2010Advice Leaflets, Books on exercise for older peopleBy Dawn Skelton

Avoiding slips, trips and broken hips – for Carers

Preventing accidental falls in and around the home – information for friends, neighbours, relatives and carers of older people.

This leaflet is now out of print, but you can download the pdf here.

August 15, 2010Advice LeafletsBy Dawn Skelton

Avoiding slips, trips and broken hips

How to avoid falls in the home – Information for older people. This booklet gives advice on how to Be safe….. Be Careful….Be Independent.

This leaflet is now out of print, but a pdf can be downloaded here.

August 15, 2010Advice LeafletsBy Dawn Skelton

Step up to Safety

Information for older people on how to use the stairs safely.

This leaflet is designed to give practical advice and simple steps that you can take to reduce the risk of falling on stairs.

Click on the image opposite to download the leaflet.

August 15, 2010Advice LeafletsBy Dawn Skelton
Later Life Training
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Registered Office: Later Life Training Ltd, 26 Marine Road, Amble, Northumberland, NE65 0BB, UK
Incorporated in England Company No.4654648 Private Limited Company. VAT Reg. No: 809 7535 02

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