INSPIRE – Spring 2011 LLT Newsletter

Today we launched INSPIRE. Later Life Training qualified instructors, leaders and those who work closely with us have been asking for updates on a whole variety of things. We have a mix of updates on each of our courses, highlights from research (with our courses), highlights from practice (model services), upcoming events, thought provoking questions…

BalanceMaster

The BalanceMaster lower limb exerciser provides a progressive, safe and rhythmic movement pattern, designed to improve joint mobility, proprioception and dynamic muscle stability for the lower limb and pelvic regions. Research by Dawn Skelton (LLT Director and Reader in Ageing and Health at Glasgow Caledonian University) and colleagues has shown it to be effective at…