Job Vacancy – Exercise Therapist in Andover, Hampshire at the I Can Therapy Centre (power assisted exercise and community strength and balance classes)
We all know we should be doing more exercise, but finding the time or means to go to an organised class can be difficult. However, there are ways of following proper routines in the comfort of your own living room. Helpline nurse Rick Tame, from the National Osteoporosis Society, looks at some of the DVDs and books that can introduce you to building strong bones at home.
The Reviews are provided by Prof Dawn Skelton and Susan Hayman.
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